$100.00 USD

This content is not to be a substitute for medical advice, diagnosis, or treatment. Please consult your physician for management /diagnosis of your condition. Also if symptoms worsen discontinue the exercise.

Once the course is purchased/accessed, no refund will be granted regardless of the reason. All online training courses are tested extensively on all types of systems, browsers, and devices.

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Postpartum empowered healing Offer

Are you ready for some postpartum support and education?

What you'll get:

  • 3 weeks of specialized educational content
  • ability to feel empowered with your postpartum hounry right form home
  • specialized mobility exercises to help strength and activate the core and pelvic floor