Proprioception begins to develop in the womb, and it is activated through things like massage, movement, and tummy time.
This is an at home course to help understand and build a stronger bond with your little one through intuitive touch.
You’re the expert in your baby, here’s a guide book of simple steps to take at home to promote proper biomechanics and neurological development.
Education is power, lets learn about your body and its changes and the best way to support it throughout your pregnancy journey.
Youre doing AMAZING! Lets keep that momentum going and mother and baby healthy and happy with some great mobility exercises.
The WHOLE package
Your body makes tremendous changes and we want to provide you with guidance on tips, trick and stretches to help with your entire pregnancy journey
Postpartum recovery is something often missed for most moms. We've developed an easy and simple series to follow along at home with education and movement to help your body heal more optimally.
Low back Mobility
Help reduce low back and sciatic like symptoms with this low back strengthening and mobility program.
Let's get friendly! You'll be seeing and hearing a lot of us with these programs so let us introduce ourselves!
Dr. Hickey is chiropractor. She specialize in pregnancy and pediatrics. She has immersed herself in all things perinatal, pregnancy and pediatrics. She is passionate about helping mothers on their feeding journey and navigating motherhood.
To learn more about her education head to ANHwellness.org